The Desire Factor

Feb 23, 2023

In this episode Christy and Rob discuss:

• The consequence of repressing emotions 

• Embracing joy and sorrow 

• Dealing with repressed emotions 

Key Takeaways: 

• Repressing uncomfortable emotions comes at a very steep price. Limitations, depression, anxiety, fatigue, and loneliness are some examples of the...

Feb 16, 2023

In this episode Christy and The Council discuss:

• What is empathy? 

• Giving compassion 

Key Takeaways: 

• Empathy is when you're picking up on someone else’s energy, you're resonating with their pain or their joy and you are radiating at that same frequency. 

• Compassion is filling yourself up and giving it out....

Feb 9, 2023

In this episode Christy and Rob discuss:

• Acknowledging your emotions
• Using our breath to connect with emotion
• What do you want to feel instead? 

Key Takeaways: 

• Acknowledge that you are the one feeling an emotion and that you are the one who must then rebalance your emotion and energy. 
• We need to use our breath and...

Feb 2, 2023

In this episode Christy and The Council discuss:

• Bringing compassion to all parts 
• A part of you that doubts 
• What it means to be infinitely loved 

Key Takeaways: 

• If you feel infinite love and compassion, then a part of you starts to doubt if you really are feeling it or if you even deserve to feel it, then you need...